4.7 (3,742 Reviews)

Velor Board

Velor Board

check_circle Enhance Mobility & Flexibility with 10 Minutes a Day

check_circle Prevent Injuries Before they Happen

check_circle Build Stronger Joints. Move Freely. Live Pain-Free.

Get it between - and -.
  • files/New_Project_1.webp

    Bought this because I had stiff knees, ankles, feet. Basically my whole lower body felt achy and stiff lol. After only 1 month my legs, knees and joint feel 10x better. I don't know how to explain it but its like every time I move, it just feels smoother/easier. 10/10 recommend

    Alan C.
    Verified Customer
  • files/New_Project_2.webp

    After seeing my mobility decline at 44, I bought a velor board. If you aren't stretching your calves every day your feet and ankles will pay the price

    Nia H.
    Verified Customer

  • I appreciate that this board is well made of quality materials. It is lightweight but strong enough to hold my 225 lbs.

    Bryan P.
    Verified Customer
    Watch Out for Cheap Replicas! Boards bought directly from our official VelorHealth store are clinic-grade and safety-tested. Knock-offs may look similar but often use low-cost materials that can crack or warp easily.

    Shipping Info

    We ship all orders from our warehouses in Michigan & California, USA.

    We offer Free Shipping on all of our (orders above $87), with a few exceptions such as Hawaii, Alaska & military bases. We ship using FedEx, UPS, or USPS (and sometimes a few other partner carriers).

    See the average delivery times below:

    US: 2-8 business days

    Worldwide: 7-14 business days 

    Failed or Missing Delivery:

    If the package cannot be delivered to the given shipping address due to the absent cooperation of the customer, we will try to deliver it the next business day. After 3 delivery attempts the order will be returned to us.

    Tracking & Estimates:

    You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although rare.

    What is in the Free eBook?

    *Attached as a PDF in your confirmation email*

    The free eBook is a PT-approved quick-start manual that shows you exactly how to use the Velor board.

    Inside, 12 exercise routines that target calves, hamstrings, knees, achilles, and more. Each given a step-by-step explanation of the exercise, the muscle group it helps with, and a demonstration.

    It includes everything you need to turn five daily minutes on the board into years of stronger, smoother movement.

    How much weight can it hold?

    The Velor Board is engineered to support users up to 250 lbs (about 115 kg) safely. We recommend staying within this limit to ensure optimal stability and long-term durability of the board.

    What if everything feels fine right now?

    That’s exactly when you need to act.

    Mobility loss and injury don’t happen overnight — they build up quietly through tightness you don’t even feel yet.

    The Velor Board targets the critical joints and muscles that break down first, helping you stay strong, mobile, and pain-free before it becomes a problem you can’t ignore.

    View full details

    Science-Based Results with 5-10 Minutes Daily

    check_circle
    Feel the stiffness melt away

    Step onto the Velor Board’s angled surface and watch stiff ankles and creaky knees loosen like hinges oiled for the first time.

    check_circle
    Move like you did decades ago

    Five minutes a day restores deep-tissue flexibility your treadmill, squat rack, and yoga mat never reach.

    check_circle
    Protect tomorrow-starting today

    Daily use strengthens hidden stabilizers so one misstep doesn’t become months of rehab.

    Real Moves, Real Relief.

    Tag #VelorBoard on Instagram and you could be our next feature.
    jamiehamonsss

    jamiehamonsss

    nicktheman324

    nicktheman324

    rachelhphotos15

    rachelhphotos15

    Target KEY Muscles that Prevent Injuries

    check_circle
    Pain doesn't send a calendar invite

    One wrong step and that quiet stiffness explodes into a torn Achilles or wrenched knee.

    check_circle
    Pre-hab beats re-hab-every time

    A single PT session can cost $175; five minutes on Velor costs you pennies and saves months of misery.

    check_circle
    Feel fine Today? Perfect

    That’s when prevention works best—before pain forces you onto the couch.

    Don't Let Aging Slow You Down

    check_circle
    Unlock Effortless Movement

    Five minutes of incline stretches can free your ankles, calves, and hamstrings so you glide through your day.

    check_circle
    Stay in the Game

    Whether it’s chasing grandkids, hiking your favorite trail, or simply tying your shoes, strong, stable joints keep you living life—not watching it from the sidelines.

    check_circle
    Maintain & Unlock Youthful Movement

    Don't settle for "just getting by." Rediscover the spring in your stride, the power in your squat, and the joy in unreserved movement - before stiffness steals your spark

    Frequently Asked Questions

    What exercises can I do?

    Ankles:

    Toe Tap Drill: Stand behind the board, tap you toe repeatedly on the edge. Alternate feet for 30-60 seconds.

    Isometric Ankle Hold: Balance on one foot, hold the ankle in a dorsiflexed (toe-up) position for 20-30 seconds.

    Heel-to-toe Rock: Stand with both feet on the board and rick from heels to toes in controlled motion.

    Hamstrings:

    Straight-Leg Hamstring Stretch: Place one heel on the board, leg straight, hinge forward with flat back.

    Split Stance Hamstring Stretch: Front foot on board, back leg behind. Hinge forward into front leg.

    Elevated Forward Fold: Stand with both feet on board, legs straight, fold forward.

    Knees:

    Knee-over-toe Lunge: Front foot on board, drive knee forward past toes with control.

    Poliquin Step-Down: Stand on board, slowly lower opposite foot to ground like a reverse step-down.

    Knee Pulse Squats: Feet on board, perform mini-pulse squats at bottom range.

    Calves:

    Calf Raise: Stand on board, raise and lower heels slowly.

    Single-Leg Calf Raise: Stand on one foot, perform controlled raises and lowers.

    Bent-Knee Soleus Stretch: Stand on board, bend knees slightly to stretch soleus.

    Can beginners safely use the Velor Board?

    Absolutely! The Velor Board is designed with adjustable angles, making it suitable and safe for beginners, seniors, and those with limited mobility to easily start gentle, effective stretching.

    Does the Velor Board really help improve mobility and joint strength?

    Yes—regular use gently stretches and strengthens critical joints like your knees, ankles, and calves. Many users report noticeable improvements in mobility, stability, and overall joint comfort within just weeks.

    Who should use a Velor Board?

    Our Velor Board is ideal for anyone looking to improve flexibility, relieve joint stiffness, and enhance mobility—especially adults over 50, athletes, or those recovering from injury or surgery.

    How long should I use the Velor Board each day?

    Just 5-10 minutes a day is typically enough to start feeling benefits like reduced joint pain, increased flexibility, and improved strength. You can gradually increase your usage based on your comfort level.

    Real Routines, Real Results

    • I love it

      I used to do wall stretches but the tightness in my calves and achilles never went away. My PT said that most of those movesdon't actually target the deeper muscle. I have tried many different boards since then but this one is the best. I ordered this and honestly felt the difference in two sessions. I use it to strengthen my knees as well. I’m 52 and prone to little tweaks in my knees and ankles, but since adding this to my morning routine I havnt had any tweaks. It’s the first tool that I feel like actually helps me tremendously.

      Jane A.

    • I do this every morning

      I bought this product to help with constant calf and shin muscle tightness. Yes, even the front, thin muscle across the shin is also in knots. About the product, first, I appreciate the natural wood. The non slip spots for my feet do work. My shoes aren't sliding at all. I've started with the least inclined step and can feel the stretch through even the back of my knees and thighs. I'll admit, I was worried because I currently weigh 199 and I wasn't sure if it would be strong enough. It didn't buckle or crack and the stretch is amazing! This product is sturdy, well made, and works better than expected. I highly recommend it!!

      Ron H.

    • improved my flexibility and mobility

      After developing tight calves from transitioning to standing desk work, I purchased this stretcher board somewhat skeptically. Three months in, I'm a complete convert. The 25-degree angle hits that perfect sweet spot for a deep stretch without being too aggressive. I appreciate the thoughtful design - the anti-slip texture on the surface prevents sliding even when I'm wearing socks, and the rubber feet keep it stable on both carpet and hardwood floors. My chronic shin splints have almost disappeared, and I've been able to return to my regular hiking routine pain-free. It's become part of my morning routine - coffee, email, and 5 minutes on the stretcher board gets my day started right.

      George O.

    • great stretch and folds flat

      Upon opening, the velor board feels super stable and the grip feature is really nice! Finally able to get the deep stretch I'm looking for and love that it folds flat for easy storage!

      Susan J.

    • A good buy

      This is a well-designed piece of equipment intended to increase the effectiveness of most exercises. It is made of quality materials and comes neatly packaged and assembled. A good buy!

      Edwin S.